The Best Smith Machine Under $1,500 in 2026: RitFit M1 PRO Guide
The RitFit M1 PRO targets the sweet spot for serious home lifters: a hybrid Smith machine + power rack + cable system under $1,500. With an 85.3-inch height, a compact ~20.9 sq ft footprint, a 1,60...
RitFit Gorilla 2-in-1 Chest and Shoulder Press Machine Guide
The RitFit Gorilla 2-in-1 machine is designed for home gym owners who want strong chest and shoulder training without sacrificing floor space. This guide breaks down what it’s like to use, how the ...
How to Lift a Barbell From the Floor: Deadlift Jack & Loading Guide
This guide addresses the frustrating "gym floor wrestling match" of loading deadlift bars, explaining how friction and gravity waste your energy before the lift. It introduces the deadlift jack as ...
RitFit LAM2 Lever Arms for M2 Smith Machine (Setup & Routine)
The RitFit LAM2 lever arm attachment is designed specifically for the RitFit M2, adding adjustable, iso-lateral “machine-style” resistance to your home setup. With a 300 lb dual-side capacity and m...
What Is a Smith Machine? Pros, Cons, and Who It’s For
A Smith machine guides the bar on rails, making heavy training safer and simpler—especially when lifting solo, learning basics, or chasing hypertrophy. This guide breaks down how it works, what it’...
Adjustable vs. Flat vs. Foldable: Which Bench is Best for Small Spaces?
Stop letting a lack of square footage kill your gains. This guide compares adjustable, flat, and foldable benches to help you balance stability, versatility, and storage based on expert biomechanic...
Power Rack Safety Guide: Best Setup & Attachments for Solo Lifting
Table of Contents The Physiology of Confidence The Anchor Point: J-Hooks for Power Rack The Safety Net: Straps vs. Arms vs. Pins The Golden Rule: How to Set Safety Heights How to Use a Power Rack...
RitFit Gazelle Pro vs Gazelle: Which Home Leg Press Wins?
This article breaks down the key differences between the RitFit Gazelle Pro and the original Gazelle 3-in-1 leg press machine. You’ll compare dynamic and static load capacities, pad comfort, machin...
Smith Machine vs Squat Rack: Which One Should You Really Use?
Choosing between a Smith machine and a squat rack isn’t about which is “better”—it’s about which is right for your body, goals, and training environment. This guide breaks down biomechanics, muscle...